Rolled oats (gluten), sprouted red quinoa (12%), raisins, cacao nibs (6%), sunflower seeds (6%), puffed brown rice, almond shavings, linseeds, cacao powder.
Contains: Oats (gluten); tree nuts.
Serving and Usage suggestions
Delicious simply served with plain yoghurt or milk. It can also be added to smoothies or enjoyed as a snack.
The ingredients may settle when stored. It is best to spoon the cereal into your bowl to get all the delicious ingredients with each serving.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size = 60 g||(approx. 1/2 cup)|
|per 100g||per serving|
|Energy (kJ)||1 389||833|
|Glycaemic Carbohydrate (g)||45||27|
|of which total sugar (g)||4.4||2.6|
|Total fat (g)||10.9||6.5|
|of which Saturated fat (g)||4.9||2.9|
|*Dietary fibre (g)||14.6||8.8|
|Total Sodium (mg)||4||2|
|* Method of Analysis: AOAC 991.43C|