Currently, there are 11 species of ginseng. However, “ginseng” as a nootropic usually refers to either American ginseng or “Panax Ginseng”.
Ginseng is known for its powerful cognitive enhancing properties, used to increase memory, attention span, and reduction of mental fatigue. Additionally, Ginseng has shown promising benefits in terms of reducing inflammation, reducing stress, boosting the immune system, and reducing fatigue.
- May enhance immune function
- May reduce inflammation. fatigue & stress
- May support male fertility
- May promote cognition & brain health
Common Dosage: 200mg – 400mg
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