Omega-3 rich fish oil plus omega-6 and -9 dense borage oil equals all the good fatty acids you need in the right ratio. It’s an omega all-rounder.
One dose of Mega Omega 3+6+9 dishes up 1 200mg of omega 3 – mostly EPA and DHA. This is more than the recommended daily requirement. It also delivers 220mg of the omega 6s gamma-linoleic acid (GLA) and linoleic acid, and 80mg of omega 9 or oleic acid. This all adds up to the optimal omega ratio for you.
Like all Mega Omega oils, 3+6+9 is molecularly distilled and certified pharmaceutical-grade.
Our borage oil has been cold-pressed to ensure the highest possible quality and nutritional value.
For maintenance, take 2 capsules daily with food. This can be increased to 2 capsules twice daily. Consult your health care practitioner.
Note: If pregnant or breastfeeding, consult your health care practitioner before taking any supplement containing borage oil.
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.