Endurade – Sport Gel Raceday Raspberry 30ml

Description

Nutritech Endurade Sport Gel Raceday Raspberry is a fast-acting sports nutrition gel formulated with carbohydrates and electrolytes to support endurance exercise, hydration, and energy replenishment during physical activity. The gel is designed for athletes participating in cycling, running, rugby, Hyrox, and other endurance or high-intensity sports where rapid carbohydrate intake may help maintain performance. The formula is caffeine-free and uses a blend of simple and complex carbohydrates intended for easier digestion during exercise.

🌿 Key Nutritional Information:

Per 30ml sachet, the gel commonly provides:

• ⚡ 21g carbohydrates
• 🧂 287mg sodium
• ⚡ 116mg potassium
• 💪 118mg magnesium
• 🔥 Approximately 87 calories
• 🚫 Zero caffeine.

💪 Commonly Associated Benefits:

This sports gel is commonly used to support:

• ⚡ Quick energy replenishment during exercise
• 🚴 Endurance performance support
• 💧 Electrolyte and hydration balance
• 🏃 Glycogen restoration during prolonged activity
• 💪 Muscle function and reduced cramping support.

⚙️ Typical Usage:

Manufacturer directions commonly suggest:

• Taking 1 gel every 30 minutes during activity
• Drinking approximately 250ml water with each gel
• Optional use about 30 minutes before exercise.

🌱 Other Information:

• 🇿🇦 Popular within South African endurance sports communities
• 🚴 Often used for cycling, running, rugby, and Hyrox events
• 🥤 Designed to digest more steadily than some traditional simple-sugar gels
• 📦 Available individually or in multi-pack boxes.

🕰️ Brief History:

Sports carbohydrate gels became popular during the late 20th century as endurance athletes sought portable and rapidly digestible fuel sources for long-distance events. Modern gels evolved from sports science research into glycogen depletion, hydration, and electrolyte balance during prolonged exercise.

Nutritech developed the Endurade range as part of its sports performance nutrition line focused on hydration, endurance, and recovery products. The Raceday Raspberry Sport Gel was created as a caffeine-free endurance fuel option and was developed together with the Team Imbuko Pro Cycling Team.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.