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Health Connection – Flax & Coconut Porridge with Cacao 300g

R59.00

An instant porridge with a chocolatey flavour and smooth texture.

Out of stock

SKU: HC-0268 Category: Tags: ,

Description

Ingredients

Coconut flour (38%), flaxseed powder (31%), sunflower seed flour [sunflower seeds, cellulose fibre (1%)], cacao powder (6%), cinnamon powder (2.5%)*, psyllium husks, Himalayan salt. * Non-irradiated.

Serving and Usage suggestions

For one serving, add 1/4 cup Flax & Coconut Porridge with Cacao to 3/4 cup boiling water or milk in a bowl. Stir until well combined. Serve with milk, chopped nuts and fresh berries.

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 30 g (approx. 1/4 cup)
per 100g per serving
Energy (kJ) 1 435 431
Protein (g) 26.3 7.9
Glycaemic Carbohydrate (g) 8 2
of which total sugar (g) 8.0 2.4
Total fat (g) 16.4 4.9
of which Saturated fat (g) 5.8 1.7
of which Polyunsaturated fat (g) 8.2 2.5
of which Omega-3 fatty acids (mg) 1786.0 535.8
of which ALA (mg) 1 786 536
of which Monounsaturated fat (g) 2.5 0.7
Cholesterol (mg) < 5 < 2
Dietary fibre* (g) 30.5 9.2
Total Sodium (mg) 117 35
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