Description
Sfera Bio Nutrition Magnesium Complex is a food supplement combining magnesium orotate and magnesium malate with vitamin B6 and taurine, as listed. Each vegetarian capsule provides magnesium orotate 230 mg (15 mg elemental magnesium), magnesium malate 230 mg (35 mg elemental magnesium), vitamin B6 (pyridoxine) 5 mg and taurine 10 mg. Magnesium contributes to normal muscle function, normal psychological function and normal energy-yielding metabolism, and vitamin B6 contributes to normal psychological function and normal energy-yielding metabolism, as part of a varied diet — this is nutritional information, not a medical claim.
🌿 Ingredients:
Each vegetarian capsule contains:
- Magnesium Orotate – 230 mg
- Provides 15 mg elemental magnesium
- Magnesium Malate – 230 mg
- Provides 35 mg elemental magnesium
- Vitamin B6 (Pyridoxine) – 5 mg
- Taurine – 10 mg
- Vegetarian capsule and microcrystalline cellulose.
Product notes:
A multi-form magnesium food supplement with the listed amounts. Magnesium contributes to normal muscle function, normal psychological function and normal energy-yielding metabolism, as part of a varied diet — this is nutritional information, not a medical claim.
⚙️ Typical Usage:
Typical directions:
- 1–4 capsules daily
- Taken with water on an empty stomach or as directed by a healthcare practitioner.
🌱 Other Information:
- Suitable for:
- Vegetarians
- Vegans.
- The formula uses magnesium orotate and magnesium malate, as listed, and is described as avoiding magnesium oxide.
- The formula avoids magnesium oxide, which some people find harder to tolerate digestively.
- Store in a cool, dry place away from sunlight.
About the product
Sfera Bio Nutrition presents this as a multi-form magnesium food supplement combining magnesium orotate and magnesium malate with vitamin B6 and taurine, as listed.
SFera Bio Nutrition developed its Magnesium Complex as part of its science-based wellness range, combining magnesium orotate and magnesium malate with vitamin B6 and taurine. The formula reflects the modern trend toward multi-form magnesium supplements designed to support relaxation, sleep, muscle recovery, nervous system function, and energy metabolism more effectively than single-form magnesium products.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.





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