Seeds are by their nature high in energy, protein and fibre. This original seed mix is a combination of brown linseeds, dehusked sesame seeds, sunflower seeds and pumpkin seeds.
Brown linseeds (42%), dehusked sesame seeds (21%), sunflower seeds (21%), pumpkin seeds (16%).
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size =||20g (approx. 2 tablespoons)|
|Per 100g||Per single serving|
|Energy (kJ)||2 379||476|
|Glycaemic Carbohydrate (g)||2||0|
|of which total sugars (g)||1.5||0.3|
|Total fat (g)||49.3||9.9|
|of which Saturated fat (g)||5.8||1.2|
|of which Trans fat (g)||0.0||0.0|
|of which Polyunsaturated fat (g)||25.8||5.2|
|Dietary fibre (g)||16.7||3.3|
|Total Sodium (mg)||26||5|
This product is packed in a warehouse where peanuts and tree nuts are present.
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
Delicious eaten raw or roasted. Can be sprinkled into cereal, porridge or smoothies and over salads or cooked vegetables.