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Nuts & Seeds

Showing 1–12 of 38 results

  • Health Connection – Brown Linseeds 500g

    These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake.

    R41.62
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  • Health Connection – Chia Seeds 200g

    Chia is known as an ancient superfood of the Aztecs.

    R72.07
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  • Health Connection – Dehusked Buckwheat (Kasha) 500g

    These whole buckwheat kernels are delicious cooked as an alternative to rice or pasta.

    R51.26
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  • Health Connection – Dehusked Sesame Seeds (hulled) 250g

    These light brown seeds have a rich, nutty flavour and add a crunchy texture to baked goods.

    R44.20
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  • Health Connection – Flaxseed Powder (linseed powder) (100g, 500g)

    Add flaxseed powder to cereal, porridge, yoghurt or smoothies.

    R11.18 – R41.97
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  • Health Connection – Golden Flaxseed Powder 500g

    Golden flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour.

    R45.92
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  • Health Connection – Poppy Seeds 100g

    These whole poppy seeds have a crunchy texture and a pleasant nut-like flavour.

    R22.53
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  • Health Connection – Pumpkin Seeds 200g

    These flat, dark green seeds have a subtly sweet and nutty flavour.

    R60.54
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  • Health Connection – Red & White Quinoa 500g

    This mixture of white and red quinoa provides an appealing colour and delicous taste when used hot or cold.

    R111.80
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  • Health Connection – Red Quinoa 500g

    This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.

    R116.62
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  • Health Connection – Seed and Nut Muesli 300g

    Gluten Free Wholegrain Muesli

    R55.90
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  • Health Connection – Sunflower Seeds (250g, 500g)

    Delicious used in baking or added to sweet or savoury dishes.

    R27.86 – R46.61
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