Truefood Chia seeds are from the Salvia Hispanica plant, a member of the mint family. They have a mild nutty flavour and can hold 10-12 times its weight in water, making it an ideal egg substitute or thickening agent and an aid in weight loss. Chia seeds have become increasingly popular as a super food for the health conscious and as a source of omega 3 for vegans further to being recommended by health experts as a substitute for commercial grains. This whole grain is naturally gluten free and renowned for its high levels of Omega 3, Calcium, Fibre, Antioxidants and Protein.
Product of Argentina – Packed in South Africa