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Umuthi Botanicals – Fenugreek Sprouting Seeds 200g

R41.00

Fenugreek is an irregular shaped, golden coloured seed with a pungent smell.

Description

Botanical name: Trigonella Foenum-graecum

Fenugreek is an irregular shaped, golden coloured seed with a pungent smell. It is frequently used as a spice in Indian cuisine. When sprouted it has a milder flavour.

Nutritional Value: Very low in Saturated Fat and Cholesterol, a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese.

Germination: 1-3 days depending on growing conditions.

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