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Health Connection – Organic Brown Short-Grain Rice 500g

R83.60

This nutty-flavoured rice is soft and sticky once cooked. It is ideal for making risotto.

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Description

This cereal product is by its nature gluten-free. Cereal products are naturally high in energy. This nutty-flavoured rice is soft and sticky once cooked. It is ideal for making risotto.

Ingredients
Organic rice

Single serving size = 40g (approx. 2 tablespoons)
Per 100g Per single serving
Energy (kJ) 1 411 564
Protein (g) 7.5 3.0
Glycaemic Carbohydrate (g) 77 31
of which total sugars (g) 0.9 0.4
Total fat (g) 1.9 0.8
of which Saturated fat (g) 0.4 0.2
Dietary fibre (g) 1.9 0.8
Total Sodium (mg) 4 2

 

Important
This product is packed in a warehouse where peanuts and tree nuts are present.

Usage suggestions
Bring 1 cup of rice to the boil with 2 cups water and a pinch of salt. Reduce heat and simmer covered for approximately 35 minutes. Makes 4-6 servings.

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