Massage Therapy
Dr Wayne Naudé, Homeopath and Functional Medicine Doctor, also integrates bodywork into his practice.
He believes that the therapeutic effects of touch, pressure, and movement greatly enhance healing and are largely lacking in modern medicine.
He performs the bodywork himself.
There are various massage techniques, and it can be complicated for people to choose what suits them best, so it is recommended to discuss this prior to starting.
Therapeutic Bodywork
Healing Touch
Modern medical methods and social norms appear to have forgotten the need and desire of humans to be touched and physically cared for.
Caring, touch-based therapies are an expression of acceptance of another person and their current state, with the intention of assisting them to improve their health and wellbeing. They create a space free from judgment and filled with benevolence and healing intention, allowing the renewed flow of healing energy in both body and mind.
Massage is an ancient healing modality present in all traditional healing systems.
Massage Statistics
88% of people consider massage effective in reducing pain
70% believe massage should be considered a form of healthcare
88% believe massage can be beneficial to health and wellbeing
The most popular reasons people receive massages:
Relaxation/stress reduction (66%)
Health or medical problems (62%)
To feel good or as a treat (60%)
Soreness, stiffness, or muscle spasm (48%)
Fitness, health, and wellness (48%)
Pain relief or management (44%)
(According to the AMTA’s 2019 Massage Profession Research Report)
Massage Offerings
De-Stress and Be Calm!
Modern living often leads to feelings of overwhelm, persistent anxiety, or low mood. Over time, the body can begin to mirror these feelings—becoming bent forward as if carrying the weight of the world. The shoulders and chest may close into a protective posture, and the neck and head are often carried well forward of their normal alignment.
The lower back and pelvis may develop a compensatory tilt, leading to an unnatural gait and excessive strain on the spine and sacroiliac joints. This increases the likelihood of back pain and injury and accelerates degenerative spinal changes.
Massage can assist in releasing these muscular holding patterns, allowing posture to normalize and even helping to release the emotional charge linked to these changes.
People often report immediate relief of symptoms and improved mood during massage as the cycle of stress and tension is broken.
Massage therapy can also help restore parasympathetic nervous system activity, which supports the body’s natural restorative processes and counteracts the effects of chronic stress.
How often should one have a massage?
There is no upper limit—more massage is generally beneficial. Have as many as you feel you need.
Back, Neck, and Shoulders:
45 minutes – R430 / 60 minutes – R550
Full Body:
60 minutes – R550 / 90 minutes – R725
Therapeutic Massage
Aches and pains are part of the human experience.
Everyone experiences times of overexertion or prolonged inactivity, both of which can lead to muscle tension and pain.
Muscles may develop trigger points—small bundles of muscle fibres that remain in a persistent state of spasm. These can result from acute injury or repetitive overuse. Trigger points require deep cross-fibre friction and stretching to resolve; otherwise, more fibres become involved until the muscle resembles a tough, gnarled rope.
Trigger points may also refer pain to distant sites, which can be confusing diagnostically. For example, headaches can originate from trigger points in the neck.
Injured muscles may also develop inflammation and fascial restriction. Fascia is the connective tissue between muscles, and restrictions here can cause pain and limit movement. Massage helps release these restrictions, allowing muscles to move smoothly past one another.
Back, Neck, and Shoulders:
45 minutes – R430 / 60 minutes – R550
Lower Body (Legs to Glutes):
45 minutes – R430 / 60 minutes – R550
Full Body:
60 minutes – R550 / 90 minutes – R725
Lymphatic Drainage Massage
Blood flows from the heart through arteries that branch into progressively smaller vessels until they form capillaries, where red blood cells pass through one at a time. At this level, blood plasma can seep into surrounding tissues, forming lymph.
The lymphatic system collects this fluid, filters it through lymph nodes, and returns it to the bloodstream. It consists of a network of ducts and nodes that move lymph back toward the centre of the body.
Certain medical conditions allow lymph to accumulate and pool in tissues.
Lymphatic drainage massage assists in moving this lymphatic fluid. It uses low to medium pressure with gentle, flowing strokes, beginning at peripheral areas and guiding fluid toward lymph node clusters for filtration and clearance.
The main lymph node clusters addressed are in the groin, armpits, neck, and abdomen.
Lymphatic drainage massage is commonly used as an effective aid in detoxification programs (as metabolic toxicity is a frequent cause of lymphatic congestion) and is also used in cellulite reduction.
Lower Body:
45 minutes – R430 / 60 minutes – R550
Full Body:
60 minutes – R550 / 90 minutes – R725
Feel Great Massage!
Experience deep relaxation and tension release through long, flowing strokes over the length of your body (Kahuna-style massage).
This treatment incorporates a blend of other massage techniques, applied according to your feedback and the therapist’s findings as tension and restrictions are identified.
The goal is to leave you feeling both relaxed and energised. You will feel safe, warm, accepted, and nurtured.
Full Body:
60 minutes – R550 / 90 minutes – R725
Massage FAQ
Is the therapist experienced?
Yes. Dr Wayne has been providing therapeutic bodywork for over 22 years.
Do you offer couples massages?
Unfortunately, we do not have a second therapist available for simultaneous treatments. However, we can offer consecutive massages, and Knysna has many excellent restaurants and coffee shops where one person can relax while waiting.
What should I wear during the massage?
From a therapeutic perspective, clothing can restrict effective treatment. Some clients prefer the modesty of underwear, which is perfectly acceptable. If you choose to go without underwear, you will be appropriately draped with towels. We are not shocked by nudity and are nudist-friendly.
Is the room warm enough?
Yes. We use a powerful heater and an electric blanket in cooler weather—you’ll feel like you’re on a tropical island!
What oils do you use?
I use a low-fragrance organic olive oil carrier, usually blended with lavender and ylang-ylang essential oils. If you have preferred oils, you are welcome to bring them. I also use The Gwenya salon massage gel.
Do you offer spa facilities such as a jacuzzi, mud bath, facials, or scrubs?
Not yet, unfortunately.
To make a booking, please call:
📞 +27 44 492 0522