Description
What is Cod Liver Oil?
Cod liver oil is the oil extracted from the livers of Atlantic cod,Gadidae fish. It provides one of the richest sources of omega 3 fatty acids (EPA and DHA), as well as provides an additional source of vitamin A and D.
Cod Liver Oil Provides
Omega 3 fatty acids
Omega-3 fatty acids may assist with:
- Skin health
- Increased vitamin and mineral absorption
- Boosting immune systems
- Reducing inflammation which can assist with pain, tenderness, and stiffness which is linked to arthritis
- Supporting eye health
- Acting as a potent antioxidant
- Boosting cognitive performance
Fat-soluble Vitamins A & D
Vitamin A assists with:
- Antioxidants that may protect your cells from the effects of free radicals
- Boosting immune system function
- Promoting cellular growth
- Boosting eye health
Vitamin D assists with:
- Calcium absorption which can reduce bone mass loss
- Boosting cognitive performance
How to take Cod Liver Oil
Always take AO COD LIVER OIL exactly as described in this leaflet or as your doctor, pharmacist, or health care provider has told you. Check with your doctor, pharmacist, or health care provider if you are not sure.
Adults and children 14 years and older: Take 2 ml (one medicine measure) daily with a glass of water. AO COD LIVER OIL can be taken with or without food.
DO NOT EXCEED THE RECOMMENDED DOSE.
Ingredients
Each 2 ml of AO COD LIVER OIL contains:
Cod Liver Oil (Gadidae)…………………………………………1800 mg
Providing:
Total Omega 3 Fatty Acids……………………………………..432 mg
EPA (Eicosapentaenoic Acid)……………………………..……144 mg
DHA (Docosahexaenoic Acid)…………………………………180 mg
Vitamin A………………………………………………………..1350 mcg RAE
Cholecalciferol (Vitamin D3)…………………..…………….…20 mcg
Free from genetically modified material and components (non-GMO)
Allergens: Fish Oil
Storage Instructions
Store at or below 25 °C. Do not expose to direct sunlight.
Refrigerate after opening. Use within 60 days after opening.
KEEP OUT OF REACH OF CHILDREN.
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.