Apricot Kernels Loose 150g

Description

Apricot Kernels Loose 150g contains the natural seeds found inside the pit of the apricot fruit (Prunus armeniaca). These kernels are valued in natural health circles for their nutrient content, including healthy fats, protein, minerals, and a compound called amygdalin (sometimes referred to as vitamin B17). They have traditionally been used in herbal wellness practices and may support general health when consumed in very small amounts.

Ingredients:

• 100% Apricot Kernels (150g loose kernels)

Benefits:

• Source of nutrients – Contains healthy fats, protein, vitamins, and minerals that support overall nutrition.

• Antioxidant properties – Natural compounds may help protect cells from oxidative stress.

• Digestive support – Fiber content may assist with healthy digestion.

• Immune support – Nutrients and antioxidants may contribute to general immune health.

• Traditional wellness use – Apricot kernels have been used in traditional remedies for respiratory health, inflammation, and general wellbeing.

Other Information:

• Suggested intake: Often recommended in small amounts (for example a few kernels per day) depending on guidance from a practitioner.

• Packaging: Supplied as loose kernels in a 150 g package.

• Taste: Slightly bitter and almond-like in flavour.

• Important safety note:

  • Apricot kernels contain amygdalin, which can release cyanide when metabolised in the body if consumed in large quantities.

  • Because of this, they should only be consumed in moderation and are not recommended for children or during pregnancy.

Brief History:

Apricot kernels have been used for centuries in traditional Asian and Middle Eastern medicine. The kernels come from the apricot fruit, which originated in regions such as Armenia, Central Asia, and parts of China before spreading worldwide. Historically they were used both as food ingredients and in herbal preparations, and today they are still used in natural health practices and nutritional supplements.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.