ButtaNutt – 100% Peanut Butter 250g

Description

ButtaNutt – 100% Peanut Butter 250g

ButtaNutt 100% Peanut Butter 250g is a pure, natural nut butter made from premium dry-roasted peanuts with no added sugar, salt, oils, or preservatives. Smooth, creamy, and packed with wholesome flavour, it offers a clean and nutrient-dense option ideal for healthy snacking and everyday meals. Rich in protein, healthy fats, and fibre, this peanut butter provides long-lasting energy and great versatility, perfect for spreading, blending into smoothies, baking, or adding to your favourite wholesome recipes.

What’s inside / Nutrition Highlights:

• Ingredients: Dry-roasted peanuts (100 %).

• Typical nutrition (per 100 g): ~632 kcal, ~49.7 g fat (mainly mono- and polyunsaturated), ~31.7 g protein, ~13 g carbohydrates (of which ~8.3 g sugars), ~5.6 g fibre, ~0 mg sodium.

• The high-oleic peanuts used are richer in monounsaturated (so-called “good”) fats than regular peanuts.

Why People Use It — Main Benefits:

• Natural and clean: Because it’s only peanuts with no additives, it’s a good choice for those seeking minimally processed foods or “clean-label” spreads.

• Good nutrition: Provides a strong mix of healthy fats, plant-based protein and fibre — a solid energy and nutrient boost.

• Versatile & convenient: Great for spreading on bread or toast, stirring into porridge or smoothies, baking, cooking or eating by the spoonful.

• Good taste & texture: Many users praise its smooth, creamy texture and pure peanut flavour — no extra sweetness or salt masking the taste of real peanuts.

• Support local/quality sourcing: Uses locally sourced peanuts, which for many is also a welcome point in support of local agriculture.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.