Description
Buttanutt – Macadamia Milk 1 Litre
ButtaNutt Macadamia Milk 1 Litre is a smooth, creamy, and dairy-free nut milk made from macadamias and a touch of gluten-free oats. Light, naturally mildly sweet, and fortified with calcium, it provides a wholesome plant-based alternative to cow’s milk. With no added sugar, preservatives, or dairy, it is perfect for drinking on its own, in coffee or tea, pouring over cereals, blending into smoothies, or using in baking, making it a versatile choice for everyday consumption.
Ingredients & Nutritional Info:
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Ingredients: Water; gluten-free oats; macadamias; salt; calcium carbonate; acidity regulators (for stability).
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Nutrition (approx. per 100 ml): ~33 kcal, ~2.2 g fat (mostly mono-unsaturated), ~2.3 g carbohydrates (sugars ~2.2 g), ~1.0 g protein, ~0.1 g fibre.
Why People Use It / Main Benefits:
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Dairy-free & vegan: Good alternative to cow’s milk for those avoiding dairy or animal products.
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Gentle, mild taste: The macadamia + oat base gives a creamy but light flavour — many people find it more neutral than other nut milks.
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Low-calorie & light: With only ~33 kcal per 100 ml, it’s lighter than many full-fat milks, which can appeal to people watching calories or preferring lighter milk alternatives.
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Versatile use: Works well in coffee, tea, smoothies, cereals, granola, baking or simply drinking straight — a flexible everyday milk substitute.
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Clean ingredient profile: Simple ingredient list without dairy, soy, added sugar or preservatives — suitable for people with dietary restrictions or those preferring minimal-ingredient foods.
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.




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