Buttanutt – Oat Milk 1 Litre

Description

Buttanutt – Oat Milk 1 Litre

ButtaNutt Oat Milk 1 Litre is a smooth, light, and creamy dairy-free milk alternative made from gluten-free oats and crafted without artificial additives or dairy ingredients. Fortified with calcium and naturally mild in flavour, it’s a versatile plant-based option that works well in coffee, tea, smoothies, cereals, baking, and everyday drinking. With its clean ingredient list, gentle taste, and easy pour consistency, it offers a wholesome and convenient substitute for traditional milk.

Ingredients & Nutrition (per 100 ml approx):

• Ingredients: Water; gluten-free oats (about 8%); canola oil; salt; calcium carbonate; acidity regulators (e.g. potassium citrate/tricalcium citrate) — no dairy, soy, or artificial flavours.

• Typical nutrition (100 ml): ~28 kcal, ~1.6 g fat, ~2.6 g carbohydrates, ~0.8 g protein, ~47 mg sodium

Why People Choose It / What It’s Good For:

• Dairy-free & vegan: Good for people who are lactose-intolerant, vegan, or otherwise avoiding dairy.

• Gluten-free option: As long as you choose the gluten-free oats version, it can suit gluten-sensitive diets.

• Light & low-calorie: With low caloric content per 100 ml, it’s lighter than many dairy milks — good if you’re managing calorie intake or prefer lighter milk alternatives.

• Versatile: Works well on its own, in coffee/tea, cereal, smoothies, baking — a flexible everyday milk substitute.

• Calcium-fortified: The addition of calcium (via calcium carbonate) helps provide an alternative source of calcium comparable to milk for those avoiding dairy.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.