Description
Empyre Grit Pure Glycine – 450g
Glycine is a simple amino acid essential for creating proteins, hormones, and enzymes, found naturally in protein-rich foods and supplements. It improves sleep quality without medication side effects and supports muscle, cognitive, and metabolic functions. Glycine is key in producing glutathione, creatine, collagen, and DNA, aiding nutrient breakdown and energy use, and acting as a calming neurotransmitter. It supports methylation, crucial for gene expression and detoxification, and participates in the folate cycle. As a neurotransmitter, it influences cognition, mood, appetite, and sleep, and helps produce serotonin, supporting cardiovascular health. Glycine aids in fatty acid digestion, maintains digestive acidity, regulates blood sugar, and supports immune function, reducing inflammation. Benefits include antioxidant production, muscle energy support, collagen maintenance, sleep improvement, liver protection, heart health, diabetes support, and muscle preservation.
How our GRIT pure Glycine Amino Acid powder may Benefit:
- Supports healthy sleep quality
- Cognitive function support
- Joint & muscle health
- Methylation support
Empyre GRIT Pure Glycine – 450 g: Ingredients:
✔️ 100 % Glycine (no other added ingredients)
Imported from Japan. Vegan-friendly. 100% pure. No fillers. No flavours. No binders. No preservatives. No additives. There are no flow agents used in our products and therefore some clumping may occur – this is normal of natural, unadulterated substances and does not affect the efficacy of the product.
How to use:
1 to 2 heaped teaspoons per day (5 – 10 grams). Safe to macrodose 1 to 2 heaped tablespoons per day (10 to 20grams).
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.







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