GAIA – Green Tea Bags (25’s) 50g

Description

GAIA – Green Tea Bags (25’s) 50g

GAIA Green Tea Bags (25’s) 50 g is a simple, high-quality green tea made from carefully selected green tea leaves, conveniently packed into tea bags for everyday use. Naturally rich in antioxidants, it offers a light, refreshing flavour with a gentle caffeine lift, making it suitable for daily enjoyment. Free from artificial additives and flavourings, this tea can be enjoyed hot or cold as part of a balanced lifestyle and is often chosen to support overall wellness, hydration and mindful tea rituals.

Ingredients in GAIA Green Tea Bags (25’s) 50 g:

• Organic green tea leaves (Camellia sinensis) — the sole ingredient, naturally packed with antioxidants and plant compounds.

This product typically contains only pure green tea with no added flavours, colours or preservatives — just whole tea leaves in biodegradable tea bags.

Benefits:

• Rich in antioxidants: Green tea naturally contains catechins and polyphenols that help protect cells from oxidative stress.

• Supports overall wellness: Regular consumption is associated with general health support as part of a balanced lifestyle.

• Gentle natural energy: Provides a mild caffeine boost for alertness without the strong effects often felt with coffee.

• Supports metabolism: Green tea is traditionally enjoyed to support metabolic function and daily vitality.

• Hydrating & refreshing: A light, clean-tasting tea that contributes to daily fluid intake.

• Naturally calming: Contains L-theanine, an amino acid that promotes calm focus and balanced energy.

• Pure & clean: Made from 100% green tea leaves with no additives, flavourings or preservatives.

🍵 Brewing Tips:

• Water temperature: Heat water to around 70–80 °C (not boiling) to avoid bitterness.

• Steeping time: Brew for about 2–3 minutes for a light flavour; longer (up to 4 min) gives a stronger cup.

• Serve hot or cold: Enjoy as a warm drink or chilled over ice with a slice of lemon or a touch of honey.

🧠 Caffeine Content:

Green tea naturally contains caffeine, but much less than coffee. It provides a gentle energy lift without strong jitters.

🌿 How It Fits in a Healthy Routine:

• Great as a morning or afternoon beverage that supports alertness and calm.

• Can be part of regular hydration and mindful moments throughout the day.

⚠️ Notes & Precautions:

• If you’re sensitive to caffeine, enjoy smaller servings or drink earlier in the day.

• Not suitable as a replacement for meals or medical treatment.

• If you have specific health conditions or are on medication, check with a trusted adult or healthcare provider before making it part of your routine.

📦 Storage:

• Store in a cool, dry place away from strong smells.

• Keep the bag sealed to maintain freshness and flavour.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.