Green Banana Chips 1kg

Description

Green Banana Chips 1kg

Green Banana Chips 1 kg are crunchy chips made from unripe green bananas, offering a savory snack that is naturally gluten-free and vegan. Because they are made from green bananas, they contain more resistant starch and less natural sugar than ripe banana chips, supporting better digestion and sustained energy. Supplied in a generous 1 kg pack, they are ideal for snacking, sharing, or using as a crunchy addition to meals, with simple ingredients that typically include green bananas, oil, and salt.

🥣 Typical Ingredients:

Most green banana chips are made from very simple ingredients, such as:

• Green bananas – sliced thin

• Oil for frying or baking (often coconut or macadamia oil)

• Salt for flavour

Benefits:

• Supports gut health: Made from unripe green bananas, they are naturally high in resistant starch, which acts as a prebiotic to support healthy gut bacteria.

• Lower natural sugar: Green bananas contain less sugar than ripe bananas, making these chips a better option for more balanced energy.

• Sustained energy: Provide slow-release carbohydrates that help keep you fuller for longer.

• Naturally gluten-free & vegan: Suitable for people with gluten intolerance or following a plant-based lifestyle.

• Rich in potassium: Helps support normal muscle function and electrolyte balance.

• Convenient & versatile: Easy, shelf-stable snack for home, travel, or adding crunch to meals.

💪 Typical Nutritional & Health Notes:

Green banana chips are:
✔ Vegan & gluten-free – made entirely from plant sources with no grains.
✔ High in resistant starch – a type of fibre that acts as a prebiotic for gut bacteria.
✔ Rich in potassium – a mineral that supports nerve and muscle function.
✔ A crunchy, energy-dense snack – like other chips, they can be high in calories, depending on how they are cooked.

Resistant starch in green bananas may slow sugar absorption and help keep you full longer compared with chips made from ripe bananas or white potatoes.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.