MetaRelax Night (30 Tablets)

Description

MetaRelax Night (30 Tablets)

MetaRelax Night is a comprehensive, plant-based supplement specially formulated to support deep, restorative sleep, mental calm, and overall well-being during periods of stress. This once-daily tablet contains a synergistic blend of botanicals and nutrients to help you unwind in the evening, enjoy quality non-REM (slow-wave) sleep, and wake feeling refreshed and clear-headed.

Key Features:

• Promotes Relaxation & Calm: Passionflower and magnesium help to ease nervous tension and support the body and mind in relaxing before bedtime.

• Enhances Sleep Quality: Saffron and zinc are included to support high-quality slow-wave sleep—so you don’t just fall asleep, but sleep deeply.

• Supports Daytime Mood & Clarity: Vitamins B6, B12, folate, and Vitamin C assist with neurotransmitter function, energy metabolism, and mood balance so you wake up clear, not groggy.

Key Benefits:

1. Promotes Relaxation & Reduces Evening Stress

   • Contains passionflower and magnesium which help calm neuroactivity and ease tension, so it’s easier to “switch off” mentally before bed.

   • Helps with racing thoughts or overactive mind in the evening.

2. Supports Deep, Restorative Sleep

   • Includes saffron + zinc which are linked with improving slow-wave (non-REM) sleep — the restful phase of sleep important for physical & emotional recovery.

   • Helps reduce interruptions during sleep, so you can wake up feeling more refreshed.

3. Improves Daytime Clarity & Mood Support

   • B-vitamins (B6, B12, folate) + Vitamin C are included to support neurotransmitter production (serotonin, etc.), mood regulation, psychological resilience under stress.

   • Helps reduce “brain fog” or grogginess in the morning, so you feel clearer.

4. Muscle Relaxation & Physical Calm

   • Magnesium helps relax muscles physically, which can reduce tension or discomfort that might interfere with sleep.

5. Non-Habit Forming & Gentle

   • Designed to be used nightly without creating dependency.

   • Plant-based / botanical + nutrient blend, free from many allergens (gluten, dairy, soy) in most versions, making it well tolerated for many people.

6. Helpful During Stress or Burnout Periods

   • Good option when you’re under mental or emotional stress, going through burnout, or have sleep patterns disrupted by external pressures. It supports both sleep and mood in those situations.

Active Ingredients (per tablet):

• Magnesium

  • Forms: Glycerophosphate (providing 30 mg elemental magnesium) and Bisglycinate (providing 30 mg elemental magnesium)

  • Total: 60 mg

  • Role: Supports muscle relaxation, nervous system health, and overall calmness.

• Passionflower Extract (Passiflora incarnata L., aerial part)

  • Amount: 60 mg

  • Standardization: 3.5% vitexin

  • Role: Known for its calming effects, helping to reduce anxiety and promote relaxation.

• Saffron Extract (Crocus sativus L., stigmas)

  • Amount: 28 mg

  • Role: May support mood and relaxation, contributing to improved sleep quality.

• Zinc

  • Form: Bisglycinate (providing 10 mg elemental zinc)

  • Total: 10 mg

  • Role: Supports immune function and contributes to normal cognitive function.

• Vitamin C

  • Form: L-ascorbic acid

  • Amount: 40 mg

  • Role: Antioxidant that supports the immune system and reduces fatigue.

• Vitamin B6

  • Form: Pyridoxal-5-phosphate

  • Amount: 1 mg

  • Role: Involved in neurotransmitter synthesis, supporting mood regulation and cognitive function.

• Folate

  • Form: Calcium-L-methylfolate

  • Amount: 140 µg

  • Role: Supports psychological function and reduces fatigue.

• Vitamin B12

  • Form: Methylcobalamin

  • Amount: 25 µg

  • Role: Contributes to normal energy metabolism and reduces tiredness and fatigue.

Other Ingredients (tablet base & fillers):

• Microcrystalline Cellulose

  • Role: Used as a bulking agent and to aid in tablet formation.

• Stearic Acid

  • Role: Acts as a lubricant in tablet manufacturing.

• Magnesium Salts of Fatty Acids

  • Role: Serves as a flow agent to prevent ingredients from clumping.

• Silicon Dioxide

  • Role: Used as an anti-caking agent to ensure consistent tablet quality.

• Dicalcium Phosphate

  • Role: Functions as a binder and source of calcium.

• Magnesium Carbonate

  • Role: Acts as a stabilizer and source of magnesium.

Suitability & Safety

• Suitable for vegetarians; free from gluten, dairy, soy, and GMOs in many formulations.

• Non-habit forming; designed for regular use.

• Should not replace good sleep hygiene or a balanced diet. If pregnant, nursing, or taking medications (especially antidepressants or other mood/sleep-related drugs), consult your healthcare practitioner before use.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.