Nanuki Boom Bar – Caramel Quake 60g

Description

Nanuki Boom Bar – Caramel Quake 60g

Nanuki Boom Bar Caramel Quake is a decadent, plant-based snack bar featuring a layer of date caramel on a crunchy biscuit base, all coated in rich raw chocolate.  It’s crafted to be a wholesome treat: vegan, gluten-free, dairy-free, nut-free, non-GMO, and made with 100% natural ingredients.

Ingredients:

According to Nanuki:

• Biscuit: Coconut oil, date syrup, coconut flour, rice flour, tapioca flour, flaxseed flour, pea protein isolate, hemp seeds, rosemary extract

• Caramel: Date syrup, sunflower seeds, chicory root fiber

• Chocolate coating: Cocoa mass, organic coconut sugar, organic lucuma, organic spirulina, organic mesquite, sunflower lecithin.

Nutritional Information (per 60 g bar):

Based on retailer data:

• Energy: 1,235.4 kJ (≈ 295 kcal)

• Fat: 20.9 g

• Carbohydrates: 18 g

• Protein: 7 g

• Dietary Fibre: ~2.28 g

• Sodium: 34 mg

Key Benefits:

• Wholesome Indulgence: Offers a rich, chocolatey treat without refined sugar or artificial preservatives.

• Nutritionally Dense: Contains plant-based protein (from pea protein and hemp seeds) and healthy fats (coconut oil, seeds).

• Diet-Friendly: Free from gluten, dairy, nuts, soy — suitable for many dietary restrictions.

• Natural Sweeteners: Uses date syrup, which is a more natural sweetening option.

Considerations:

• Calorie-Dense: With nearly 300 kcal per bar, it’s best used as a snack rather than a low-calorie treat.

• Sugar Content: Some sugar comes from natural sweeteners like date syrup and coconut sugar; portion control may be useful if you’re watching sugar intake.

• Price: As a specialty “clean” snack, it may be more expensive than conventional chocolate bars.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.