NOW – Magnesium Citrate 120 Veg Caps

Description

NOW – Magnesium Citrate 120 Veg Caps

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve‑impulse transmission, and bone mineralisation. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalysed by these enzymes are fatty‑acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. This supplement provides a bio‑available form of magnesium, which is essential for enzyme function, energy production, muscle contraction, nerve transmission and bone mineralization. Each serving delivers 400 mg elemental magnesium from ~ 2 665 mg magnesium citrate. It is formulated as vegetarian/vegan friendly, non‑GMO, and free of certain allergens.

Ingredients:

Active Ingredient (per serving):

• Magnesium (from Magnesium Citrate) — 400 mg (elemental)

Other Ingredients (excipients):

• Hypromellose (vegetarian/vegan capsule shell)

• Ascorbyl Palmitate

• Silicon Dioxide

Allergen / additional notes:

• Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

• Suitable for vegetarians/vegans.

Benefits:

• Supports muscle and nerve function, since magnesium is essential for muscle contraction, relaxation and nerve signaling.

• Helps with enzyme and energy production, because magnesium acts as a co‑factor in hundreds of enzymatic reactions in the body.

• Supports bone health, by regulating calcium and assisting the structure and mineralization of bone tissue.

• Promotes cardiovascular health, including helping maintain healthy blood pressure, artery flexibility, and heart rhythm stability.

• Can assist in sleep and mood support, as adequate magnesium helps calm the nervous system and may help with relaxation and better sleep quality.

• May support blood sugar metabolism and overall metabolic health in conjunction with a balanced diet.

Key Features

• Form: 120 veggie capsules.

• Serving size: 3 capsules (in some markets) providing the 400 mg magnesium per serving.

• Non‑medicinal ingredients include vegetable capsule shell (Hypromellose / cellulose), silicon dioxide, possibly ascorbyl palmitate.

Considerations

• Suitable for adults only; if pregnant, nursing or taking medications, consult your healthcare practitioner before use.

• Store in a cool, dry place, keep out of reach of children.

• Because magnesium may affect muscle, nerve or heart‑function, if you have related health conditions (kidney issues, heart rhythm issues, etc), check with your doctor before use.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.