Description
Phyto Force – Fenugreek 50ml
Product Overview – Phyto-Force Fenugreek 50 mL
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Form: Herbal tincture made from fenugreek seeds extracted in ethanol and purified water
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Origin: Made in Durban, South Africa; pure herb tincture, gluten-free and GMO-free
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Available stockists: Sold across South Africa—with availability at Dischem and many regional health stores including in Knysna
Claims & Uses:
Phyto-Force Fenugreek tincture is marketed for several traditional applications:
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Supports breast milk production (galactagogue)
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May assist with breast development (non-medical cosmetic context)
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Claimed to help with hair growth and improve scalp/nail health
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Used for managing catarrh (excess mucus, respiratory congestion)
Usage & Dosage
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Recommended dosage:
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Adults: 10 drops, 3 times daily before meals
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Children 2–6 years: 5 drops; 6–12 years: 7–10 drops in water or juice
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Administration:
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Taken sublingually (direct under tongue) or diluted in small amount of water
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To remove ethanol taste, drops may be added to hot water, cooled, then consumed
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Storage: Keep below 25 °C and store out of direct sunlight
Medicinal/Pharmacological Insights
General Properties of Fenugreek
Fenugreek (Trigonella foenum-graecum) is a centuries‑old medicinal plant traditionally used for multiple purposes. Its seeds are rich in soluble fiber (e.g., galactomannans), alkaloids (e.g., trigonelline), coumarins, vitamins B1‑B6, iron, zinc, and antioxidant compounds
Potential Benefits (outside specific Phyto‑Force claims):
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May lower blood sugar and improve insulin sensitivity in type 2 diabetes or pre‑diabetes (small-scale studies)
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May reduce LDL cholesterol and triglycerides, potentially improving heart health markers
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Galactagogue action: Often used to stimulate lactation in nursing mothers, though study results are mixed and limited
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Anti-inflammatory and digestive support: May relieve bloating, indigestion, and constipation thanks to its mucilage content
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Potential effects on hormonal health and libido/testosterone: Some formulations of fenugreek show modest increases in testosterone and libido in men, but clinical evidence remains limited
✅ Summary Table
| Feature | Details |
|---|---|
| Dosage Form | 50 mL fenugreek seed tincture (ethanol extract) |
| Typical Uses | Lactation support, hair/breast development, catarrh relief |
| Suggested Dosage | Adults: 10 drops TID; children dosage lower per age |
| Proposed Effects | Blood sugar & cholesterol management, digestive relief, hormonal support |
| Risks | Allergies, hypoglycemia, bleeding risk, pregnancy contraindication |
| Interactions | Antidiabetic drugs, anticoagulants, hormone-sensitive conditions |
Practical Notes
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This tincture provides fast absorption via mucous membranes, bypassing digestive metabolism for quicker onset of action
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Use caution if you have underlying health conditions or take medication; consult a healthcare practitioner before using.
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Due to limited clinical trials and regulatory approval, effects claimed are based on traditional use and emerging but inconclusive evidence.
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Phyto‑Force is regarded locally as a reputable brand of herbal tinctures in South Africa and is stocked widely in stores including Dischem and local health shops in the Western Cape, including Knysna
Bottom Line
Phyto‑Force Fenugreek is a traditional herbal tincture valued for its potential to support lactation, ease respiratory congestion, promote hair growth, and support digestive and blood sugar health. While many of these uses are rooted in tradition and early studies, robust scientific evidence remains limited. Use responsibly—especially in pregnancy or with chronic disease—and consult a qualified health professional before proceeding.
Let me know if you’d like help comparing it to fenugreek capsules, herbal blends, or specific interactions with your current health profile!
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.




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