Description
L-Theanine is a non-addictive amino acid that acts as a mild, non-sedating relaxant.
L-Theanine is evidenced to reduce mental and physical stress and increase feelings of relaxation.
Pharmacological Action
Theanine is evidenced to reduce mental and physical stress and produce feelings of relaxation. Theanine is speculated to produce these effects by increasing serotonin, dopamine and gamma-aminobutyric acid (GABA), and it has micromolar affinities for AMPA, kainate, and NMDA receptors.
Product Composition
Each capsule contains the following active ingredient:
L-Theanine | 300mg |
Inactive ingredients: Hypromellose, magnesium silicate, magnesium stearate.
Sugar-free.
Suitable for vegans and vegetarians.
Dosage Directions
Adults:
Take 1 capsule twice daily on an empty stomach.
Product Warnings
Do not use this product if you are hypersensitive (allergic) to any of the ingredients. If you are on any medication or suffering from any medical condition, it is advisable to seek medical advice before starting any new medicine, supplement or remedy. Do not exceed recommended dosages unless on the advice of a healthcare practitioner. This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease. Health supplements are intended only to complement health or supplement the diet.
Side Effects
There are no known side effects.
Contraindications
There are no known contraindications.
Interactions
There are no known interactions.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.