Truefood – Split Green Peas 400g

Description

Truefood – Split Green Peas 400g

Truefood Split Green Peas are non-GMO and rich in vitamins and minerals. They are low in fat, high in fibre and can be included in weight loss or weight management eating plans. Split green peas are great for vegan and vegetarian diets as they are high in iron and protein. Split green peas are part of the legume family.

• These peas are part of the legume family.
• They’re non-GMO and true split peas, meaning they’re split in half.
• With a mild flavor and soft texture, they’re similar to lentils in versatility and nourishment.
• Rich in vitamins, minerals, and fiber, they’re excellent for weight management and vegan/vegetarian diets.
• To prepare, rinse and soak them for 12 hours, then simmer gently for 40 minutes.

• Nutritional Benefits:
  • Rich in vitamins and minerals
  • Low in fat
  • High in fiber
  • Excellent plant source of protein and iron for vegans and vegetarians
• Cooking Instructions:
  1. Rinse the split green peas and cover them with water in a non-metal container.
  2. Let them stand for 12 hours.
  3. Once soaked, rinse them well and cover with a generous amount of water.
  4. Simmer gently for 40 minutes until done.

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