Description
Vital – Gold Women (60 Caps)
Vital Gold Women 60 Capsules is a comprehensive multivitamin, mineral and omega formulation designed specifically to support women’s overall health and vitality. It includes cranberry and evening primrose oil alongside essential vitamins and minerals to help maintain normal hormonal activity, promote healthy hair, skin and nails, and support strong bones and teeth. It also contributes to normal cognitive function, mental performance, and energy metabolism to help reduce tiredness and fatigue in daily life.
🧪 Active Ingredients:
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Cranberry (Vaccinium macrocarpon) – herbal component for antioxidant support
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Evening Primrose Oil (Oenothera biennis) – source of omega-6 fatty acids, including gamma linolenic acid (GLA)
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Gamma Linolenic Acid (GLA) – an omega-6 fatty acid
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Linoleic Acid – another essential fatty acid
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Dolomite – provides calcium and magnesium
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Vitamin C – antioxidant and immune support
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Vitamin B3 (Niacin)
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Vitamin B5 (Pantothenic Acid)
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Zinc – mineral for immune and skin health
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Iron – supports healthy red blood cells
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Vitamin A – vision and cell health
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Folic Acid – important for cell growth and development
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Vitamin B6
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Vitamin B2 (Riboflavin)
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Vitamin B1 (Thiamine)
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Vitamin E – antioxidant
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Biotin – supports hair, skin & nails
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Vitamin B12
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Vitamin D3 – supports bone health
🍬 Other / Excipients:
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Glycerol & Sorbitol – used for capsule formulation and a small amount of sweetness/fluidity in the product.
This formulation combines vitamins, minerals, essential fatty acids, and botanical ingredients to support overall women’s wellness, including hormonal balance, energy metabolism, immune function, bone health, and skin/hair/nail support.
Benefits:
🌸 1. Supports Overall Women’s Health
This formula is tailored with vitamins, minerals, and botanicals to support general wellbeing and female-specific health needs.
💪 2. Bone & Immune Support
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Vitamin D3, calcium (from dolomite), vitamin C, zinc, and magnesium help maintain strong bones, a healthy immune system, and normal muscle function.
⚡ 3. Energy & Metabolism
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B-vitamins (B1, B2, B3, B6, B12, pantothenic acid) help the body convert food into energy, supporting normal energy metabolism and helping reduce tiredness and fatigue.
❤️ 4. Healthy Skin, Hair & Nails
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Biotin, vitamin E, and zinc contribute to the maintenance of healthy skin, hair, and nails, helping you feel and look your best.
🧠 5. Cognitive & Mental Function
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B-vitamins like B12 and folic acid are important for normal nervous system function and mental performance.
❤️ 6. Hormonal Balance & Reproductive Support
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Folic acid, iron, and essential fatty acids (from evening primrose oil) are commonly used to support hormonal activity and reproductive health.
🫐 7. Antioxidant Protection
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Vitamin C, vitamin E and cranberry extract provide antioxidant support, helping protect cells from oxidative stress.
🩸 8. Red Blood Cell & Circulation Support
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Iron, folic acid, and B12 are key nutrients that help form healthy red blood cells and support normal oxygen transport in the body.
🕒 How to Take It;
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Take 1 capsule daily, preferably with a meal to help with absorption and reduce the chance of stomach upset.
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Keep to the recommended serving on the bottle label unless otherwise directed by a healthcare provider.
🧠 Who It’s Good For:
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Women looking for general daily nutritional support.
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People who want extra vitamins and minerals not easily obtained from diet alone.
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Those aiming for support in energy, bones, immunity, skin/hair/nails, and overall wellness.
⚠️ Safety & Precautions:
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Do not exceed the recommended dose.
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If you’re pregnant, breastfeeding, taking medication, or have a health condition, check with an adult or healthcare provider before taking supplements.
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Some vitamins (like iron and vitamin A) should be taken with care and according to label directions.
🧂 Storage:
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Keep the bottle tightly closed in a cool, dry place away from direct sunlight.
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Make sure capsules are kept out of reach of children.
🧾 Additional Notes:
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This product includes crucial nutrients for women’s health, but it’s not a replacement for a balanced diet. Supplements are best used to support healthy eating patterns, not replace them.
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Always read the product label and any warnings on the packaging.
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.





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