YSD – Dates, Pitted 5kg

Description

YSD – Dates, Pitted 5kg

Pitted dates are a delightful natural treat. They’re essentially regular dates with their pits (or seeds) removed, making them easier to enjoy.

• Health Benefits:
  • Nutrient-Rich: Dates are packed with vitamins, minerals, and phytonutrients.
  • Digestion: Their dietary fiber aids smooth digestion and helps prevent LDL (bad) cholesterol absorption.
  • Iron: Dates contain iron, essential for oxygen balance in the blood.
  • Potassium: An electrolyte that regulates heart rate and blood pressure.
  • Vitamins: Dates provide vitamins A, K, B6, and more.
  • Antioxidants: Tannins and other compounds fight inflammation and protect against cell damage.

Disclaimer

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.