YW – Phosphatidylserine 500mg 60 vegicaps

Description

YW – Phosphatidylserine 500mg 60 vegicaps

Phosphatidylserine is a phospholipid that plays a crucial role in protecting and supporting the cells in your brain.

1. What Is Phosphatidylserine?
   • Phosphatidylserine is a fatty substance found in your brain cell membranes. It enables communication between nerve cells, aiding memory and cognitive function.
   • As you age, the natural levels of phosphatidylserine in your body decrease, which is why some people choose to take it as a supplement.
2. Benefits of Phosphatidylserine:
   • Memory: It supports memory function.
   • Cognitive Function: Helps enhance cognitive abilities.
   • Attention and Focus: May improve attention span and focus.
   • Stress Relief: Assists in managing stress.
   • Sleep: Some evidence suggests it may benefit sleep quality.
   • Symptoms of Certain Conditions:
     • ADHD: May help with lipid imbalances associated with ADHD.
     • Depression and Anxiety: Some claims suggest it could alleviate symptoms.
     • Alzheimer’s Disease: Research is ongoing, but it’s not an FDA-approved treatment.
3. Natural Sources of Phosphatidylserine:
   • You can find phosphatidylserine naturally in:
     • Soybeans
     • Fish
     • Eggs
     • Animal Organs (such as liver from chicken or beef)
4. Supplement Form:
   • Phosphatidylserine supplements are made from ingredients derived from:
     • Fish
     • Soy
     • Sunflowers
     • Cabbage
   • Earlier supplements used animal products like cow’s brain (bovine cortex), but these were phased out due to safety concerns.

Disclaimer

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.