Buttanutt – 100% Macadamia 250g

Description

Buttanutt – 100% Macadamia 250g

ButtaNutt 100% Macadamia Butter is a luxuriously smooth, pure nut spread made entirely from dry-roasted macadamia nuts with no added sugar, salt, oils or preservatives. Naturally rich, buttery, and slightly sweet, it offers a wholesome source of healthy monounsaturated fats, fibre, and plant-based nutrients. Its creamy texture makes it perfect for spreading, blending into smoothies, stirring into oats, using in baking, or enjoying straight from the jar for a nourishing, indulgent treat.

What’s inside / Nutrition Highlights:

• Ingredients: 100% dry-roasted macadamia nuts.

• Nutrition (per 100 g approx): ~718 kcal; ~76.1 g total fat (mostly monounsaturated), ~7.8 g protein, ~5 g carbs (of which ~4.1 g sugars), ~8.0 g fibre.

• Because macadamia nuts are high in healthy fats and relatively low in sugar/carbs, this butter is especially nutrient-dense and energy-rich — a good option if you want healthy fats and sustained energy rather than simple carbs.

Why People Use It / Benefits:

• Healthy fats & energy: The high monounsaturated fat content is good for heart and general health — and provides long-lasting energy and satiety.

• Clean, simple ingredient list: With only nuts and no additives, it’s a wholesome, minimally processed option. Great for clean-eating, vegan, or low-additive diets.

• Versatile & delicious: Works well as a spread on toast, stirred into oats/porridge, blended in smoothies, used in baking or cooking, or eaten by the spoonful.

• Good for low-carb/keto-style diets: Because it’s high in healthy fats and low in carbs, it can fit better than many sugary spreads for those reducing carbs or sugars.

• Taste and texture: Creamy, buttery consistency and natural nutty-sweet flavour make it a decadent yet natural alternative to peanut butter or chocolatey spreads.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.