Description
Carbsmart – Coconut & Seed Rusks 200g
CarbSmart Coconut & Seed Rusks are a wholesome, crunchy snack crafted for those following low-carb, gluten-free, or diabetic-friendly diets. Made with cultured buttermilk (amasi) and a blend of almonds, sesame seeds, pumpkin seeds, sunflower seeds, cinnamon, flaxseeds, and desiccated coconut, these rusks offer a nutty, satisfying flavor. They are sweetened naturally with erythritol and steviol extract, ensuring a minimal glycemic impact.
Key Features:
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Low Glycemic Impact: Each rusk contains less than 1g of glycemic carbs, making them ideal for low-carb and keto diets.
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High in Fiber & Protein: Supports digestive health and provides sustained energy.
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Gluten-Free & Grain-Free: Suitable for those with gluten sensitivities or following grain-free diets.
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No Added Sugar: Sweetened naturally with erythritol and steviol extract.
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Free from Artificial Additives: Contains no artificial sweeteners, flavors, or colors.
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Suitable for Various Diets: Compatible with Banting, keto, and diabetic-friendly lifestyles.
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Nutritious Ingredients: Includes healthy seeds, nuts, and cultured buttermilk, contributing to overall wellness.
Benefits:
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Low Glycemic Impact
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Each rusk contains less than 1 g of glycemic carbs, making them suitable for low-carb, keto, or diabetic-friendly diets.
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High Fiber & Protein
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Supports digestive health and provides sustained energy, keeping you full for longer.
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Gluten-Free & Grain-Free
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Perfect for those with gluten sensitivities or following grain-free eating plans.
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No Added Sugar
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Naturally sweetened with erythritol and steviol extract, helping maintain stable blood sugar levels.
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Free from Artificial Additives
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Contains no artificial flavors, colors, or preservatives.
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Supports Various Diets
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Compatible with Banting, keto, paleo, and diabetic-friendly lifestyles.
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Nutritious Ingredients
Ingredients:
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Amasi (Cultured Buttermilk) (23%)
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Desiccated Coconut (14%)
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Seeds (12%): Flaxseed, Sunflower Seeds
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Sunflower Seed Flour
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Erythritol (Non-nutritive sweetener)
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Flaxseed Flour
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Vegetable Oil (Coconut Kernel)
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Psyllium Husk
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Almond Flour
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Whole Eggs
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Baking Powder
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Vanilla Extract
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Himalayan Salt
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Steviol Extract (Non-nutritive sweetener)
Note: Contains dairy (cow’s milk), eggs, and tree nuts (almonds).
⚠️ Allergens:
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Dairy: Contains cow’s milk
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Eggs: Whole eggs used
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Tree Nuts: Almonds present
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.




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