Description
China – Merry Life Formula 60T is a traditional Chinese herbal supplement based on the classical formula Xiao Yao San, used to support emotional balance, hormonal health, and liver function. It works by soothing Liver Qi, nourishing blood, and strengthening the digestive system (Spleen) according to TCM principles. The formula is commonly used for symptoms such as stress, mood swings, irritability, mild depression, and premenstrual tension, as well as irregular menstruation and related hormonal imbalances. It is also traditionally used to support liver health and improve overall well-being, especially when symptoms are worsened by emotional stress, making it a complementary approach rather than a replacement for medical treatment.
🌿 Ingredients:
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Chai Hu (Bupleurum root) – soothes Liver Qi, relieves emotional tension
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Dang Gui (Angelica sinensis root) – nourishes blood and supports hormonal balance
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Bai Shao (White peony root) – nourishes blood, softens Liver, relieves tension
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Fu Ling (Poria) – strengthens Spleen, supports digestion and fluid balance
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Bai Zhu (Atractylodes root) – strengthens Spleen Qi, supports digestion
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Zhi Gan Cao (Prepared Licorice root) – harmonizes the formula and reduces irritability
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Sheng Jiang (Fresh ginger) – harmonizes digestion, improves circulation
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Bo He (Mint / Mentha leaf) – disperses stagnation, calms Liver Qi
🌿 Key Benefits:
🔹 Supports Emotional Balance
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Helps soothe Liver Qi, reducing stress, irritability, and mood swings.
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Promotes calmness and emotional stability, particularly during times of tension or hormonal fluctuation.
🔹 Supports Hormonal and Menstrual Health
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Helps regulate menstrual cycles and relieve premenstrual tension (PMS).
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Nourishes blood and supports overall reproductive system balance.
🔹 Strengthens Digestion and Spleen Function
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Enhances Spleen Qi, which improves nutrient absorption and energy levels.
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Supports digestive comfort, reducing bloating or heaviness associated with emotional stress.
🔹 Improves Liver Function
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Soothes the Liver to relieve stagnation, which is often linked to mood disturbances and physical tension.
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Supports healthy detoxification and circulation in the body.
🔹 Promotes Overall Well-being
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Combines harmonizing herbs to improve energy, vitality, and resilience.
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Helps the body cope better with stress and emotional strain.
🧠 Traditional Applications:
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Supports stress relief and emotional stability
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Helps with premenstrual tension and menstrual irregularities
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Improves digestion and Spleen function
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Promotes overall balance of Liver, Heart, and Spleen system
⚠️ Safety & Precautions:
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Not evaluated by SAHPRA for safety or effectiveness.
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Consult a healthcare provider if:
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You are pregnant or breastfeeding
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You have chronic health conditions or are on medication
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Keep out of reach of children.
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Not a substitute for medical treatment.
🥗 Lifestyle Considerations:
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Works best with:
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Balanced diet and hydration
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Stress management practices (meditation, light exercise)
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Adequate sleep
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⏳ Usage & Onset:
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Typically taken 2 tablets twice daily, or as directed by a TCM practitioner.
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Effects on mood and digestive comfort are usually gradual, often noticeable within a few days to weeks of consistent use.
🏺 Historical Background
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Origins in Traditional Chinese Medicine (TCM):
China – Merry Life Formula is based on the classical prescription Xiao Yao San (“Free and Easy Wanderer”), which was first documented over 1,000 years ago in ancient Chinese medical texts. It was originally developed to soothe Liver Qi, nourish blood, and harmonize the Spleen, addressing emotional and digestive imbalances. -
Traditional Use:
Historically, Xiao Yao San was prescribed for people experiencing stress, irritability, mood swings, fatigue, and digestive disturbances, especially women with menstrual irregularities or premenstrual tension. The formula aimed to restore emotional and physical balance by regulating the Liver, Spleen, and Heart systems. -
Modern Adaptation:
Today, China – Merry Life Formula 60T is a tablet-based, standardized version of this ancient remedy. It is used as a complementary support for emotional well-being, stress relief, hormonal balance, and digestive comfort, while maintaining the principles of traditional TCM.
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.





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