Cod Liver Oil (180 Softgels)

Description

Cod Liver Oil (180 Softgels)

Cod Liver Oil (180 Softgels) is a fish-oil supplement made from cod liver oil, providing omega-3 fatty acids (EPA and DHA) along with vitamins A and D3 to support overall health. It is commonly taken once daily and offers a long-lasting supply of 180 softgels. The formula is designed to support heart health, brain function, immune system strength, bone health, and normal vision. The softgels are easy to swallow and are typically taken with a meal for better absorption.

🧴 Key Ingredients:

• Cod Liver Oil – rich in omega-3 fatty acids (EPA and DHA)

• Vitamin A (Retinyl Palmitate) – supports vision and immune health

• Vitamin D3 (Cholecalciferol) – supports bone health and immune function

• Softgel shell: Gelatin (bovine), glycerol, water

💪 Main Benefits:

• Heart health support: Omega-3s contribute to normal heart function.

• Brain and cognitive support: EPA and DHA help maintain normal brain health.

• Immune function: Vitamin A and D support a healthy immune system.

• Bone health: Vitamin D3 contributes to the maintenance of healthy bones.

• Vision support: Vitamin A contributes to normal vision.

🐟 About Cod Liver Oil:

• Cod liver oil is one of the oldest nutritional supplements traditionally used to support health, especially in colder climates where diets were low in fresh fish. It’s naturally rich in omega-3 fats (EPA and DHA), which are key for many body functions.

📌 Nutrients in the Product:

• EPA & DHA (Omega-3s): These fats are important for healthy heart and blood vessel function, normal brain development and function, and inflammation support.

• Vitamin A: Helps maintain normal vision, skin health, and immune response.

• Vitamin D: Plays a role in bone health by helping the body use calcium, and supports immune function.

🧠 Why Omega-3s Matter:

Omega-3 fatty acids are “essential” — the body can’t make them on its own, so they must come from food or supplements. They help:

• Maintain normal cholesterol balance

• Support healthy brain cells

• Help muscles and joints feel supported after activity

🫖 Who Might Use It:

People often consider cod liver oil if they:

• Don’t eat a lot of fatty fish (like salmon, mackerel, sardines)

• Want extra omega-3 support for heart and brain health

• Are looking for general immune support, especially during seasonal changes

🧴 Usage Tips:

• Take the softgel with a meal to help absorption of fat-soluble vitamins (A & D).

• Swallow with plenty of water.

• Don’t exceed the recommended dose on the label without checking with a healthcare provider.

🕐 How to Use:

• Typical dose: 1 softgel daily, preferably with a meal.

• Store in a cool, dry place away from direct sunlight.

⚠️ This supplement is not intended to treat or cure diseases, and you should consult a healthcare provider before use if you’re pregnant, breastfeeding, taking medications, or under medical supervision. It’s also not suitable for people under 18 without medical advice.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.