Flora Force – Magnesium Glycinate 500Mg 60Caps

Description

Flora Force – Magnesium Glycinate 500Mg 60Caps

This product is a magnesium supplement that provides magnesium in the glycinate form — meaning the mineral is bound to the amino acid glycine. This form is known for being well-absorbed and gentler on the stomach compared with some other magnesium types.

🧪 Active Ingredient

• Magnesium bisglycinate – 500 mg
  This is the form of magnesium used. It’s a chelated form (magnesium bound to the amino acid glycine), which helps with better absorption and is usually gentler on the stomach.

🧫 Inactive / Other Ingredient

• Vegetable capsule (hypromellose) — the plant‑based shell that holds the magnesium inside the capsule.

That’s it — this product is quite simple and doesn’t contain extra fillers, colours, sugars, or animal‑derived ingredients, and is suitable for vegans and vegetarians in most cases.

💪 Main Benefits:

Taking this magnesium supplement regularly may help support:

• Muscle Function & Relaxation
  Helps muscles work properly and may reduce cramps or tension after activity.

• Nervous System & Calmness
  Supports healthy nerve signaling and may help promote a sense of calm.

• Sleep Quality
  Many people take magnesium at night because it can help with relaxation and improving sleep-related processes.

• Energy & Metabolism
  Magnesium plays a role in converting food into energy — so it supports overall metabolic function.

• Stress Support
  Helps the body manage daily stress and supports balanced mood.

📆 How To Take It:

• Dose: Usually 1–2 capsules per day, taken with food.

• Many people prefer taking it in the evening to help with relaxation and sleep.

You should follow the recommended instructions on the packaging or your healthcare provider’s advice.

⚠️ Things To Know:

• Supplements like this support nutrition but aren’t a replacement for a healthy diet or medical care.

• If you have a medical condition, are pregnant, or take medications, it’s best to check with a doctor or pharmacist before starting any new supplement.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.