Description
Feed Me Green – Halva Spread – Chai Spice (250ml) is a handcrafted, nutrient-dense spread made primarily from stoneground sesame (tahini), blended with raw fynbos honey and warming chai spices like cinnamon, cardamom, ginger, and a touch of cayenne. Inspired by traditional Middle Eastern halva, it offers a rich, nutty flavour with a gently sweet and slightly spicy profile. The spread is naturally high in healthy fats, minerals such as calcium and magnesium, and antioxidants, making it both a wholesome and indulgent option. Free from refined sugar and artificial additives, it can be enjoyed on toast, in smoothies, stirred into warm drinks, or used in baking, providing a versatile and energising addition to a balanced diet.
🧾 Ingredients:
- Stoneground sesame seeds (tahini)
- Raw fynbos honey
- Cinnamon
- Cardamom
- Ginger
- Cayenne pepper
- Kalahari mineral salt
✔ No refined sugar
✔ No artificial additives
✔ Naturally gluten-free & mostly plant-based
🥄 Nutritional & Health Benefits:
1. Rich in Healthy Fats
- Tahini provides unsaturated fats that support heart health and satiety.
2. Mineral-Dense
- Naturally high in:
- Calcium
- Magnesium
- Iron
- Zinc
3. Antioxidant Support
- Cinnamon and cardamom help combat oxidative stress.
4. Anti-inflammatory Properties
- Ginger and cayenne may reduce inflammation and support circulation.
5. Metabolism Boost
- Cayenne pepper adds a mild thermogenic (metabolism-supporting) effect.
6. Natural Energy Source
- Combination of healthy fats + natural sugars = sustained energy (no sugar crash).
🌶️ Flavour Profile:
- Warm & aromatic (chai spices)
- Nutty base (sesame/tahini)
- Sweet with a slight heat
- Balanced between dessert-like and functional food
Think: a cross between halva, chai latte, and nut butter.
🍽️ How to Use It:
Very versatile—can be used as:
- Spread on toast, crackers, or pancakes
- Stirred into smoothies for creaminess
- Added to warm milk/water for a chai-style drink
- Topping for oats, yoghurt, or desserts
- Ingredient in baking (cookies, brownies, energy balls)
Brief History
The Feed Me Green Halva Spread – Chai Spice is inspired by the ancient sweet Halva, which originated in Persia (modern-day Iran) and dates back to at least the 9th century, later spreading across the Middle East, Mediterranean, and beyond. Traditional halva was made from ingredients like sesame paste (tahini) and sweeteners such as honey or sugar, valued for its rich, energy-dense qualities. Feed Me Green has modernised this heritage recipe by creating a natural, artisanal South African version, blending traditional tahini-based halva with contemporary flavours like chai spice and using minimally processed, wholefood ingredients.
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.






Reviews
There are no reviews yet.