FMG – Tahini 400g

Description

FMG – Tahini 400g

Feed Me Green Tahini 400g is a stone‑ground sesame seed paste — a smooth spread made from roasted sesame seeds. It’s a traditional ingredient in Middle Eastern and Mediterranean cuisine and is used in dips (like hummus), dressings, sauces, desserts, and as a spread on toast or in smoothies.

• Type: 100% pure stone‑ground sesame seed paste.

• Ingredients: Only roasted sesame seeds, no additives or oils.

• Taste & Texture: Rich, nutty, slightly bitter, creamy; natural oil separation may occur.

• Nutrients: High in healthy fats, plant protein, calcium, iron, and fiber; low sugar, no cholesterol.

• Uses: Hummus, dips, salad dressings, spreads, sauces, marinades, smoothies, desserts.

• Storage: Keep sealed at room temperature; refrigerate after opening and stir before use.

It’s a natural, versatile, and nutrient-rich tahini suitable for cooking, baking, and as a spread.

🌿 Ingredients & Quality:

• 100% Sesame Seeds — Pure tahini with no added oils, sugars, preservatives, or artificial additives.

• The seeds are typically lightly roasted and stone‑ground, which helps preserve the flavour and nutrients.

🧠 Nutritional Profile (Typical for Tahini):

Note: Brand‑specific nutrition for Feed Me Green is not shown online, but pure tahini products generally have this kind of profile per 100 g:

• High in healthy fats: mostly monounsaturated and polyunsaturated fats (from the sesame seeds).

• Good source of protein (plant‑based).

• Contains minerals like calcium and iron, and dietary fibre.

• Low in sugar and contains no cholesterol.

🍽️ Taste & Texture:

• Tahini has a rich, creamy, slightly nutty flavour — a bit bitter and earthy compared to peanut butter.

• The texture can be smooth to slightly thick, and natural oil separation may occur, which is normal.

🍽️ How to Use:

Feed Me Green Tahini can be used in many ways:

• Hummus & dips — key ingredient for classic hummus.

• Salad dressings — mixed with lemon juice, olive oil, garlic.

• Spreads — on toast, sandwiches, or crackers.

• Sauces & marinades — especially with vegetables or roasted meat.

• Smoothies & desserts — adds creaminess and a nutty flavour.

🛍️ Storage:

• Store sealed at room temperature.

• After opening, it’s often best kept in the fridge to slow oil separation and extend freshness.

• Stir well before use if oil separates.

🧾 Tips:

• Because it’s pure sesame paste, the flavour is richer and stronger than tahini blends with added oils.

• If you’re new to tahini, you might prefer mixing it into dressings or dips before using it straight.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.