Foodology – Luxury Granola 500g

Description

Foodology – Luxury Granola 500g

Foodology Luxury Granola 500 g is a premium, nutrient-dense granola created with a strong focus on gut health and quality ingredients. Made with activated nuts and seeds and naturally sweetened with raw honey and dates, it is grain-free, gluten-free, and free from refined sugars and peanuts. Designed by a gut-health nutritionist, this granola offers a rich, satisfying crunch while being gentle on digestion, making it a wholesome choice for breakfast or a nourishing snack.

🌿 Key Features:

• Activated Nuts & Seeds: The granola uses activated nuts — nuts soaked and dried at low temperatures — to help reduce anti-nutrients and improve digestibility and nutrient absorption.

• Gluten-Free & Grain-Free: This recipe doesn’t contain gluten or oats and avoids bulk grains, making it suitable for those with gluten sensitivities or who prefer grain-free options.

• Natural Sweetness: Instead of processed sugars or artificial sweeteners, it’s sweetened naturally with raw local honey and dates.

• Peanut-Free: Formulated without peanuts to reduce inflammatory potential and appeal to those with peanut intolerance.

• No Trans Fats: The product avoids trans fats and heavily processed oils.

Ingredients:

• Activated nuts (soaked and dried — such as almonds, pecans, cashews, etc.) — the base of the granola, chosen for better digestibility and nutrient absorption. 
• Seeds — often included in activated nut granolas (e.g., pumpkin or sunflower seeds), though exact types aren’t specifically listed.
• Natural sweeteners such as raw local honey and dates, which provide sweetness without processed sugar.
• Possibly light spices or flavour elements (e.g., vanilla or cinnamon) for taste, though not explicitly confirmed online.

Key highlights:

• Grain-free — no oats or other traditional granola grains are added.

• Gluten-free and peanut-free by design.

• No processed sugars or artificial sweeteners — relies on dates and honey.

• No trans fats and minimal additives, focusing on whole food ingredients.

🍽️ Uses:

Enjoy it:

• With milk, plant-milk, or yoghurt for breakfast

• As a crunchy snack straight from the bag or jar

• Stirred into smoothie bowls or fruit mixes

Brief History:

Foodology Luxury Granola (500 g) comes from a South African whole-food brand focused on gut health and wholesome nutrition. The product was developed by a gut-health nutritionist, who crafted the granola around the idea of “food as medicine”, using high-quality, activated nuts and natural sweeteners to support digestion and well-being rather than relying on grains or processed sugars. Its creation reflects a broader mission to offer nutritious, easily digestible breakfast and snack options rooted in whole foods and digestive health principles rather than mass-market cereal formulations.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.