Description
Freeze-Dried Beef Spleen (150’s)
Consuming grass-fed beef spleen offers several nutritional and health benefits, including:
- Rich in Nutrients: Beef spleen is packed with essential nutrients such as iron, vitamin B12, folate, and other B vitamins. These nutrients play crucial roles in energy production, red blood cell formation, and overall cellular function.
- High in Iron: Spleen is a particularly good source of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources. This can help prevent iron-deficiency anaemia
- Source of Protein: It provides high-quality protein that supports muscle growth, repair, and overall bodily functions.
- Supports Immune Function: The spleen is involved in immune system regulation and contains immune-boosting compounds, which may help enhance your immune defences.
- Detoxification Support: As a part of the organ meat, the spleen aids in filtering and removing toxins from the blood, promoting better detoxification processes.
- Nutrient Density: Grass-fed sources are often preferred for their superior nutrient profiles, including higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA), which are beneficial for overall health.
- Supports Metabolism: The vitamins and minerals in spleen contribute to a healthy metabolism, supporting energy levels and overall vitality.
- Collagen and Connective Tissue: Beef spleen contains collagen and other connective tissues that may benefit joint and skin health.
- Less Risk of Contaminants: Grass-fed beef does not have the risk of exposure to antibiotics and hormones compared to conventionally raised beef, which may lead to a cleaner and more nutritious product.
Including organ meats like beef spleen in your diet can be a valuable way to get a concentrated dose of vital nutrients. However, it’s important to balance your diet and consult with a healthcare professional or nutritionist to ensure it’s right for your individual health needs.
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.






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