Good Life Organic Chilli Garlic Mix 80g

Description

Good Life Organic Chilli Garlic Mix 80g

This organic spice blend from Good Life Organic combines certified-organic chilli and garlic for a flavour-packed seasoning. The product is non-irradiated, free from synthetic pesticides, herbicides, GMOs, fillers and preservatives. 
Designed to be a “pure spice” mix, it’s described as: Good Life is nothing but pure spice. It’s ideal for adding heat and depth to dishes like pasta sauces, grilled meat, marinades and more.

Ingredients:
Certified organic chilli & garlic.

Key attributes:

• Pack size: 80 g.

• Certified organic.

• Vegan friendly, additive-free.

✅ Potential Benefits:

• It’s made with certified organic chilli & garlic only. Having these as the primary ingredients means you get the flavour plus the inherent properties of those foods.

• Adds flavour and spice to meals, which can help you eat more vegetables or whole foods (because flavour makes healthy food more appealing).

• Garlic is widely recognised for its cardiovascular and immune-supporting compounds (e.g., allicin) so a garlic-rich seasoning may offer mild supportive benefits for heart and immune health.

• Chilli (capsaicin) may boost metabolism slightly, increase thermal burn, support circulation and enhance flavour so you rely less on salt/sugar for taste.

• Because it’s free of additives/preservatives and non-irradiated, it’s a cleaner alternative to many commercial spice-blends.

⚠️ Things to Keep in Mind:

• Regardless of these benefits, it’s still a spice mix: the amount you consume will be small compared to whole foods or dedicated supplements, so benefits are likely modest.

• If you have sensitivity to chilli (heartburn, acid reflux, ulcers) or garlic intolerance, use cautiously.

• If you’re managing high blood pressure, bleeding disorders, or taking certain medications (garlic can have antiplatelet effects), speak with your doctor about potential interactions.

• The health impact depends on how you use it: if you add it to very unhealthy food loads, the benefit will be less than if you integrate it into a balanced diet.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.