Health Connection – Maca Chia 300g
R48.33
Quick cooking oats with a sweet malty flavour and creamy texture.
Out of stock
Description
Ingredients
Oats (79%), maca powder (7%), chia seeds (6%), flaxseed powder, almond flour.
Important
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
For one serving, add 1/4 cup Maca Chia Oats to 1/2 cup water or milk in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.
Country of Origin
Produced in South Africa
Storage Instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
| TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
| Single serving size = 30 g | (approx. 1/4 cup) | |
| per 100g | per serving | |
| Energy (kJ) | 1 584 | 475 |
| Protein (g) | 13.8 | 4.1 |
| Glycaemic Carbohydrate (g) | 55 | 17 |
| of which total sugar (g) | 3.8 | 1.1 |
| Total fat (g) | 11.2 | 3.4 |
| of which Saturated fat (g) | 1.6 | 0.5 |
| of which Polyunsaturated fat (g) | 5.9 | 1.8 |
| of which Omega-3 fatty acids (mg) | 2 315 | 695 |
| of which ALA (mg) | 2 307 | 692 |
| of which Monounsaturated fat (g) | 3.8 | 1.1 |
| Cholesterol (mg) | <5 | <2 |
| Dietary fibre (g) | 12.7 | 3.8 |
| Total Sodium (mg) | 4 | 1 |
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