Health Connection – Oat Bran 500g
R57.34
Oat bran consists of the outer layer of the oat kernel.
Out of stock
Description
Oats are by their nature wheat-free. Cereal products are naturally high in energy. Oat bran consists of the outer layer of the oat kernel. It can be cooked as porridge, used in baking or sprinkled into foods.
Ingredients
Oat bran (gluten)
| Single serving size = | 30g (approx. 1/3 cup) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 1 029 | 309 |
| Protein (g) | 17.3 | 5.2 |
| Glycaemic Carbohydrate (g) | 51 | 15 |
| of which total sugars (g) | 1.5 | 0.5 |
| Total fat (g) | 7.0 | 2.1 |
| of which Saturated fat (g) | 1.3 | 0.4 |
| Dietary fibre (g) | 15.4 | 4.6 |
| Total Sodium (mg) | 4.0 | 1.0 |
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Storage instructions
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
Usage suggestions
Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.
Country of Origin
Product of South Africa
