Health Connection – Oat Bran 500g
R57.34
Oat bran consists of the outer layer of the oat kernel.
Out of stock
Description
Oats are by their nature wheat-free. Cereal products are naturally high in energy. Oat bran consists of the outer layer of the oat kernel. It can be cooked as porridge, used in baking or sprinkled into foods.
Ingredients
Oat bran (gluten)
| Single serving size = | 30g (approx. 1/3 cup) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 1 029 | 309 |
| Protein (g) | 17.3 | 5.2 |
| Glycaemic Carbohydrate (g) | 51 | 15 |
| of which total sugars (g) | 1.5 | 0.5 |
| Total fat (g) | 7.0 | 2.1 |
| of which Saturated fat (g) | 1.3 | 0.4 |
| Dietary fibre (g) | 15.4 | 4.6 |
| Total Sodium (mg) | 4.0 | 1.0 |
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Storage instructions
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
Usage suggestions
Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.
Country of Origin
Product of South Africa
Related products
-
![]()
Select options This product has multiple variants. The options may be chosen on the product pageHealth Connection – Gluten-Free Rolled Oats (500g, 1kg)
R100.20 – R160.30The oat kernels used to produce these oat flakes have been farmed on dedicated oat-growing fields.
-
![]()
Select options This product has multiple variants. The options may be chosen on the product pageHealth Connection – Flaxseed Powder (linseed powder) (100g, 500g)
R16.95 – R64.15Add flaxseed powder to cereal, porridge, yoghurt or smoothies.
