Description
Himalaya – Asparagus Shatavaria( 60Caps)
Himalaya Asparagus Shatavari is a herbal supplement made from Asparagus racemosus, a plant traditionally used in Ayurvedic medicine to support female reproductive health, hormonal balance, and overall vitality. Shatavari is known as a natural adaptogen, meaning it helps the body cope with physical and emotional stress while promoting balance. This supplement is commonly used to support menstrual health, menopause comfort, fertility, and general wellbeing. It may also help nourish the body, support the immune system, and promote digestive health. Himalaya’s formula uses plant-based capsules and standardized herbal extracts to ensure consistent quality and effectiveness.
🧪 Active Ingredient (per serving):
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Shatavari (Asparagus racemosus) root extract — the main herbal ingredient traditionally used in Ayurvedic medicine for women’s health and overall wellness.
🧪 Other Ingredients (Excipients):
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Hydroxypropyl methylcellulose (HPMC) capsule — plant-based capsule shell.
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Microcrystalline cellulose — filler/bulking agent.
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Magnesium stearate — plant-derived flow agent to help with capsule production.
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Silica — helps with processing and stability.
🌿 Benefits:
1. Supports Hormonal Balance
Shatavari (Asparagus racemosus) is traditionally used in Ayurvedic medicine to help support healthy female hormone balance, especially during menstrual cycles and menopause.
2. Reproductive Health Support
Commonly used to support overall female reproductive wellness and uterine health.
3. Lactation Support
Traditionally taken by breastfeeding mothers to help support healthy milk production.
4. Menstrual Comfort
May help ease mild menstrual discomfort and support cycle regularity.
5. Stress & Emotional Well-being
Shatavari is considered an adaptogenic herb, meaning it may help the body cope with stress and support emotional balance.
6. Digestive Support
Traditionally used to soothe the digestive tract and support appetite and gut comfort.
7. General Vitality
Often used as a rejuvenating tonic to support energy levels and overall wellbeing.
💚 What It’s Traditionally Used For:
Shatavari has been used for centuries to support:
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Female reproductive health and hormonal balance
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Healthy lactation support
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Digestive comfort and appetite
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Overall vitality and resilience
🧠 How It Works:
Shatavari contains plant compounds called steroidal saponins, which are believed to help maintain normal estrogen balance and support the body’s response to stress.
Brief History:
Shatavari (the key ingredient in Himalaya Asparagus Shatavari) has a long history in traditional Ayurvedic medicine, which originated in India more than 3,000 years ago. The name shatavari literally means “she who possesses a hundred husbands” in Sanskrit, referring to its traditional use in supporting women’s reproductive and hormonal health. Over centuries, it has been valued as a female tonic and adaptogen to help balance hormones, support fertility, nurture postpartum recovery, and strengthen overall vitality through life stages like menstruation, pregnancy, and menopause. Today, shatavari is still widely used around the world in herbal and wellness supplements for its gentle, multi-system benefits.
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