Description
L-Carnitine 200mg 60 capsules
L-Carnitine is a dietary supplement formulated to support energy metabolism and cellular function. Each capsule provides 200mg of L-Carnitine L-tartrate, a naturally occurring amino acid derivative that plays a key role in the transport of fatty acids into the mitochondria, where they are converted into usable energy.
This product is often used to promote healthy energy levels, support exercise performance, and aid in fat metabolism. L-Carnitine also contributes to heart and muscle health, cognitive performance, and overall vitality.
Pack size: 60 capsules
Dosage: Typically 1 capsule twice daily with meals, or as directed by a healthcare professional.
What it claims/purports to do:
According to product descriptions:
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Helps the body convert fat into energy.
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Supports heart, brain function, muscle movement.
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Sometimes used by people whose natural carnitine levels are low.
Regulatory / Prescription status & cautions:
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One source (Dr Grant Fourie shop) describes it as a “scheduled product” that requires a prescription.
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Typical warnings—keep away from children; store in a cool dry place below ~25°C.
Benefits:
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Supports fat metabolism – assists in transporting fatty acids into cells where they can be converted into energy.
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Boosts energy production – helps reduce fatigue and improves overall energy levels.
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Enhances exercise performance & recovery – may improve endurance, reduce muscle soreness, and support faster recovery after physical activity.
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Promotes heart health – supports cardiovascular function by improving energy supply to heart muscle cells.
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Supports brain function – L-Carnitine plays a role in cognitive health and may help maintain mental focus and clarity.
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Assists individuals with low natural carnitine levels – useful for people who may have a deficiency due to diet, genetics, or certain medical conditions.
Ingredients:
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L-Carnitine L-Tartrate – 200mg (active ingredient per capsule)
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Capsule shell (gelatin)
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May contain standard excipients such as magnesium stearate and silica (used as stabilizers and flow agents)
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.




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