Description
Our cashew butter is also all natural. They are roasted, ground and bottled just like our almond butter, with no additives or preservatives.
Cashews are high in protein and in healthy unsaturated fats and include a large amount of important vitamins and minerals such as phosphorous and magnesium, which promote bone health. They are also rich in vitamins B, E, K and iron. With a similar nutritional profile as almonds, cashews offer the same cholesterol lowering and disease prevention properties.
Enjoy on bread, biscuits, use as a dip or topping for snacks and desserts.
Nutrition (per 100g)
Protein 15.6g
Fibre 6.3g
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.