Superfoods – Rawlicious DVD/Book Pack (Peter & Beryn Daniel)

Description

Superfoods – Rawlicious DVD/Book Pack (Peter & Beryn Daniel)

Raw food chefs, authors and health educators Peter & Beryn Daniel guide you on a journey into the amazing transformative and healing potential of raw & living foods, where you will discover that food and health are two words should never have been separated.?

Peter & Beryn demonstrate just how easy and delicious it is to include more raw foods into your lifestyle. Welcoming you into their kitchen and into their home, they bring to life their popular recipe book: Rawlicious, recipes for radiant health.

This DVD series will open your mind to a whole new way of being and eating. Rawlicious covers a broad spectrum of recipes and raw principles from basics like sprouting, juicing, detoxification & cleansing to salad preparation, soups & smoothies, to more advanced, gourmet recipes and raw healthy desserts and chocolates for some healthy indulgent fun.

Special interviews with people who have experienced increased energy, improved peak performance, extreme weightloss and more health & happiness are guaranteed to inspire.
Join us on this journey to radiant health and discover for yourself just how delicious nutritious food can be and how living healthily and in harmony with nature can lead to a life filled with abundant energy, lightness and fun.???

disc1: AIR
ELEMENTS OF HEALTH
Explore the key elements needed for radiant health. Peter and Beryn introduce you to a whole new paradigm of being and eating.

disc2: WATER
CLEANSING & DETOXING
Delve deeper into the benefits of cleansing and detoxification. Learn how to equip and stock a healthy kitchen, what foods to take out of the diet and why. Special weightloss interviews, juicing demonstrations plus more delicious recipes continue to inspire you on this journey to radiant health.

disc3: EARTH
FEASTING & FUN
Connect to the earth and learn more about the magic of eating raw and living foods. Demonstrations on sprouting, microgreening, gorgeous meze recipes and salads using ingredients straight from the garden guide you further along this abundant journey of lightness and fun.

disc4: FIRE
THE ABUNDANCE OF NATURE
Learn how to make healthy chocolates and indulge in the fun and decadence of nature’s raw foods. It’s party-time and Beryn and Peter are catering in true gourmet, delicious raw food style.

Disclaimer

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.