Sally-Ann Creed Creatine Monohydrate 450g

Description

Sally-Ann Creed Creatine Monohydrate is a pure micronised creatine powder designed to support energy production, muscle strength, and cognitive function. Creatine helps replenish ATP (adenosine triphosphate), the body’s main energy molecule, allowing muscles and brain cells to perform better during intense activity. This clean formula contains no additives, fillers, flavours, or sweeteners, making it suitable for athletes, active individuals, and those seeking daily energy and brain support.

Ingredients:

• 100% Micronised Creatine Monohydrate (no additives or fillers).

Benefits:

• Supports muscle strength and performance during high-intensity exercise.

• Boosts cellular energy production (ATP) to improve stamina and endurance.

• Enhances recovery between workouts and physical activity.

• Supports cognitive performance and mental clarity by improving brain energy supply.

• May help maintain bone density and muscle strength, particularly with ageing.

Other Information:

• Typical serving: 1 teaspoon (≈5 g) daily mixed with water or a beverage.

• Optional loading phase: 20 g daily (4 servings of 5 g) for the first 5 days to saturate muscle stores faster.

• Purity: About 99.9 % pure creatine monohydrate with extremely low impurity levels.

• Free from: GMOs, artificial flavours, colours, preservatives, and fillers.

• Suitable for: Vegans and vegetarians (creatine is usually found mainly in animal foods).

• Hydration: Adequate water intake is recommended while using creatine.

• Precautions: Consult a healthcare professional if pregnant, breastfeeding, or with kidney conditions.

Brief History:

Creatine was first discovered in the 19th century and later identified as an important compound stored mainly in muscle tissue, where it helps regenerate ATP for quick bursts of energy. Today, creatine monohydrate is one of the most researched and widely used supplements in sports nutrition, known for supporting muscle strength, endurance, and brain energy metabolism.

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