Description
Solal Herbal Sleep™ is a herbal food supplement containing valerian, corydalis and passion flower extracts, as listed. Use as directed on the pack.
Product Composition
Each capsule contains the following active ingredients:
| Valerian extract | 175mg |
| Corydalis extract | 200mg |
| Passion flower extract | 100mg |
Inactive ingredients: Hypromellose (cellulose) vegetarian capsule shell (gelatine free), magnesium stearate and magnesium silicate.
Dosage Directions
Adults:
Take 2 capsules approximately one hour before bedtime. Can be taken with a meal or on an empty stomach.
Not intended for use in children under 12 years of age. The dosage can be increased up to a maximum of 4 capsules, but only under the supervision of a healthcare provider.
Product Warnings
Do not use this product if you are hypersensitive (allergic) to any of the ingredients. If you are on any medication or suffering from any medical condition, it is advisable to seek medical advice before starting any new medicine, supplement or remedy. Do not exceed recommended dosages unless on the advice of a healthcare practitioner. This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease.
Do not use continually for more than 3 months without consulting your healthcare practitioner.
Do not drive or operate machinery for 8 hours after taking Herbal Sleep™. Alcohol can compound the drowsiness caused by Herbal Sleep™ and should be used with caution.
Surgery: The sedative effect of Herbal Sleep™ might cause additive CNS depression when combined with anaesthesia during surgical procedures. Discontinue Herbal Sleep™ at least 2 weeks before elective surgical procedures.
Side Effects
The following side effects have been reported: dizziness, confusion, sedation, headache and ataxia.
Contraindications
Do not use Herbal Sleep™ if you have a history of kidney or liver disease.
Interactions
CNS Depressants: Concomitant use with sedatives might increase the risk of excessive sedation and drowsiness. Some CNS depressants are benzodiazepines, pentobarbital, phenobarbital, secobarbital, thiopental, fentanyl, morphine, propofol and others.
Pregnancy and Breastfeeding
Safety during pregnancy and whilst breastfeeding has not been established, do not use.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.




