Superfoods – Organic Shelled Hemp Seeds (200g, 850g)

Description

As an ancient, highly revered food, hemp seeds contain all the essential amino acids and are considered to be a complete protein food. Hemp is the answer for anyone looking for an organic, raw, vegan muscle builder and energy booster. It contains all essential amino acids and fatty acids. High in energy, protein dietary fibre, omega 3 fats and a source of magnesium

Benefits of Hemp Seeds:
* Easily digestible complete protein
* For building and repairing tissue
* Immune system support
* Digestive & colon health

Hemp Seeds do not contain THC

How to eat Hemp Seeds:
Shelled hemp seeds have a great nutty flavour. Mix into your favourite smoothie or sprinkle it in soups, cereals, or fresh fruit to add a healthy kick. Our favourite is sprinkled over salads.

Hemp milk is a delicious dairy alternative: Blend 1 cup of hemp seeds with 1L of water adding vanilla and a natural sweetener for flavour.

Take 4 tablespoons daily, or more just following exercise.

Disclaimer

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.