Description
️ The Bulls Horns – Chilli Sauce HABANERO 125ml
Habanero chili sauces are known for their intense heat and distinctive fruity flavor. These sauces typically use hand-picked habanero peppers, often grown in regions like the Western Cape of South Africa, known for its sunny climate conducive to chili cultivation
Such sauces are versatile and can be used sparingly to add a fiery kick to various dishes. They’re also excellent for creating marinades and enhancing the flavor profile of sauces.
Heat Level
Habanero peppers are among the hotter chili varieties, with a Scoville Heat Unit (SHU) rating ranging from 100,000 to 350,000, depending on the specific variety and growing conditions. This makes habanero-based sauces significantly hotter than more common varieties like jalapeños.
Ingredients:
The Bulls Horns – Chilli Sauce Habanero 125ml is a homemade, all-natural chili sauce produced in Sedgefield, South Africa. While the exact ingredients are not publicly listed, similar artisanal habanero sauces typically include:
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Habanero peppers – the primary source of heat and flavor.
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Garlic – adds depth and savory notes.
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Vinegar – provides acidity and acts as a preservative.
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Salt – enhances overall flavor.
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Sugar or honey – balances the heat with sweetness.
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Spices – such as cumin, paprika, or oregano, for added complexity.
For instance, a homemade habanero hot sauce recipe includes ingredients like chopped habanero peppers, carrots, garlic, shallots, vinegar, and spices such as sweet paprika, oregano, salt, and black pepper.
️ Benefits:
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Boosts Metabolism
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Habanero peppers contain capsaicin, which may increase metabolic rate and support calorie burning.
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Supports Cardiovascular Health
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Capsaicin has been linked to improved circulation, reduced blood pressure, and potential heart health benefits.
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Rich in Vitamins & Antioxidants
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Habaneros are high in Vitamin C and other antioxidants that help protect cells and support the immune system.
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Pain Relief & Anti-Inflammatory Effects
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Topical and dietary capsaicin may help reduce inflammation and minor pain, though effects are mild when consumed.
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Enhances Flavor Without Extra Calories
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Adds intense heat and flavor to meals without adding sugar or fat, making it a low-calorie seasoning option.
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Potential Digestive Benefits
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Some studies suggest capsaicin can stimulate digestion, though very spicy foods may irritate sensitive stomachs.
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Mood & Endorphin Boost
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Spicy foods can trigger endorphin release, leading to a slight mood-lifting effect.
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The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.




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