Transdermal Magnesium Flakes (200g)

Description

Transdermal Magnesium Flakes (200g)

Transdermal magnesium refers to the method of delivering magnesium into the body through the skin. Instead of oral supplementation or injections, transdermal application involves applying magnesium-based products, such as oils, creams, or sprays, directly onto the skin. The magnesium can be absorbed through the skin and into the bloodstream, bypassing the digestive system. This method is believed to enhance magnesium absorption and provide health benefits.

Transdermal magnesium is commonly used to support muscle relaxation, relieve muscle cramps, improve sleep quality, reduce stress, promote skin health, and support overall well-being. It offers an alternative option for individuals who may have difficulties with oral magnesium supplementation or prefer the convenience and localized application of a topical product.

Benefits:

Improved absorption: Transdermal magnesium, applied topically to the skin, allows for direct absorption into the bloodstream, bypassing the digestive system. This method may enhance magnesium absorption compared to oral supplementation.

Muscle relaxation and pain relief: Transdermal magnesium may help relax muscles, reduce muscle tension, and alleviate muscle cramps. It can be particularly beneficial for individuals experiencing muscle soreness or stiffness.

Joint health: Transdermal magnesium may contribute to joint health by reducing inflammation and promoting relaxation of surrounding muscles. It may help alleviate joint pain and discomfort associated with conditions like arthritis.

Enhanced sleep quality: Transdermal magnesium has been suggested to improve sleep quality by promoting relaxation and calming the nervous system. It may help individuals achieve a more restful and rejuvenating sleep.

Stress reduction: Magnesium is involved in stress management and helps regulate the stress response. Transdermal magnesium may promote a sense of calm, reduce anxiety, and support overall emotional well-being.

Skin health: Transdermal magnesium may benefit skin health by promoting hydration, supporting the skin’s barrier function, and potentially reducing skin inflammation. It may be helpful for individuals with dry or sensitive skin conditions.

Athletic performance and recovery: Transdermal magnesium may aid in athletic performance and recovery. It can support muscle relaxation, reduce post-exercise muscle soreness, and contribute to overall muscle health.

Ingredients:

Magnesium chloride flakes

Directions:

Dissolve contents in 250ml distilled water or in boiled and cooled tap water. Decant into a spray bottle. Spray 10 bursts on feet at bedtime and allow to dry.

It can also be mixed with your body lotion, to minimize possible skin irritation.

Dosage: 10 sprays (5ml)

Magnesium – 315mg (elemental)

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.